WELL-BEING EVENING: BUBBLES OF JOY AND ANGER BUMPS
Wed, Dec 11
|Location is TBD
Children live life genuinely and honestly guided by their emotions, they don't know how to suppress them yet, WONDERFUL, why should they! ❤ But sometimes those feelings are really big and it's hard to control them...
Time & Location
Dec 11, 2019, 6:00 PM – 8:00 PM
Location is TBD
About the event
This well-being evening is aimed at children and adults, physicality of emotions, shared experience.
We start with a short story yoga session, where we warm up the children's bodies and minds towards the next part of the story.
"I feel lumps, light bubbles of joy, sputtering enthusiasm in the whole body or tension in the bottom of the stomach! How do emotions feel in the body or transform into movement and dance?
In the joint dance session between parent and child, we play and move through different emotional terrains. Many kinds of images and equipment, such as scarves and ribbons, are used to dance and move. At Tuokio, you get a taste of the physicality of emotions and experience the importance of strengthening the emotional-body connection. Parents will also receive a written information package about the physicality of emotions.
Instructor Jonna Arola, KM, psychiatric nurse, Children's emotional skills instructor.
We end the evening with a zone therapy massage, when the child can relax in the gentle touch of their own adult. We go through easy shingles massage techniques. The director here is Iri Myller, who has a background in fairy tale yoga, children's yoga guidance, baby circus guidance, reflexology and speech medicine.
Natural oils are used in the massage (if desired).
The evening lasts about an hour and a half, from 17:30 to 19, and the participation fee is €15/adult and child. Please secure your place in time by calling us at Aatos' number, 040 8373123 or sending an email to aatos@aatoscafe.fi.
Please arrive on time so that we can start on the planned schedule.
We reserve the right to make changes.
A warm welcome ♥